Hypnotherapy Session

Service Description

A hypnotherapy session with me is calm, collaborative, and deeply respectful of your autonomy. We begin by clarifying your goals and ensuring you feel safe and grounded. I then guide you into a relaxed, focused state where the mind becomes more receptive to insight and change. Throughout the process, you remain aware and in control as we work with imagery, suggestion, and reflection to gently shift patterns at a pace that feels right for you. We close the session by grounding and integrating the experience in everyday life.