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How is it that some people always seem to have everything go their way? Yet others, it seems they can never catch a Break! To me it's simple, the latter believe that life is happening FOR THEM,and those that can never catch a break, believe that life is happening TO THEM. Our thoughts create our reality! but only 100% of the time.

We forget this all the time. Worriying is like praying for the worst possible outcome. If we set conscious goals and believe it is possible to attain them, it will happen!!!!

I was with a friend the other day and we where talking about manifesting, we came up with a quote that I love. If we perceive we will receive.

Live the dream!


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Updated: Jun 21, 2022

Well, I never thought that I would be sitting at a computer thinking "How can I best connect to others and express vulnerability?". Writing a blog has been something that I have been thinking about for 5 years and today June 20th, 2022, 4:49 am, I’m finally getting the courage to write something. Why is it that when we want to implement growth, being vulnerable (fear of rejection, failure) is so debilitating?

Over the next many months, I will give you lots of insight as to why our thinking drives our emotions, our emotions drive our actions and our actions control our thinking. It is my goal to create a space where people can learn, connect, and share ideas around mental health.

I so look forward to sharing the things I’ve learned, the fears I have and the realness of who I am. Its going to be challenging, rewarding and I’m sure one of the great journeys of my life.

"Vulnerability is the birthplace of creativity, innovation and change."

Brene Brown

Love and light,


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