Counselling Session

Service Description

A counselling session with me is warm, grounded, and collaborative. We move at your pace, starting with what feels most important for you in the moment. I create a safe, non-judgmental space where we explore patterns, emotions, and experiences with curiosity and compassion. Sessions may include gentle reflection, practical tools, and body-based awareness, all grounded in attachment-informed, trauma-sensitive care. My role is to walk alongside you as you build insight, resilience, and meaningful change.